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Pasta with Broccoli scaled

Frozen Foods: A Convenient Portion Control Strategy

As thought leaders and policymakers focus on reducing diet-related diseases and promoting healthy eating patterns, one practice is sometimes overlooked: portion control. A recent report released by Georgetown University’s Portion Balance Coalition, The Power of Portions, highlights how portion control

Multi Generation Mixed Race Family Eating Meal Around Table At Home Together

Frozen Fruits and Vegetables: Supporting Produce Consumption

A library of research points to the significant health benefits of produce consumption, yet, only one in ten Americans report eating the recommended servings of fruit and vegetables, with only half of children one to five eating a single vegetable

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