Nearly every household in America buys frozen food. Many, however, may not be familiar with how today’s freezing technology ensures the nutrition and quality that we expect. A new report released by the American Frozen Food Institute (AFFI) explains  how frozen food makers are able to lock in the nutrition of food by simply lowering

As thought leaders and policymakers focus on reducing diet-related diseases and promoting healthy eating patterns, one practice is sometimes overlooked: portion control. A recent report released by Georgetown University’s Portion Balance Coalition, The Power of Portions, highlights how portion control holds an important correlation to public health. This builds on a seminal 2014 report from